Research shows both positive mental and spiritual effects when people have access to nature. The therapeutic potential of natural parks relies on its complexity, mystery, and power-all elements that foster restorative effects in people. Relax, observe, breathe, and capture that feeling as you try your hand at “plein air” (open air) painting or drawing.
Art materials will be supplied, or participants are welcome to bring art materials they prefer. No experience necessary. Please wear comfortable closed-toed shoes for the healthy ranger-led walk (less than one mile) and clothing you do not mind getting paint on.
FREE, but preregistration is required at this link.
This will conclude the spring Healthy Living walk series. Sign up for Timucuan Parks Foundation’s e-newsletter here to receive this and other updates in your email inbox.